metcon 5 mens workout shoes NKDV3949-100
Nike Free Metcon 5 men’s workout shoes (NKDV3949-100) pair forefoot flexibility with a stable heel for cardio, agility and lifting.
Nike Free technology in the forefoot supports burpees, planks and sprints.
Wide heel and moulded heel clip deliver a secure, supportive base.
Description
The Nike Free Metcon 5 Men’s Workout Shoes (NKDV3949-100) are built for men who train hard across cardio, agility drills and strength work. They pair forefoot flexibility with a stable heel, so you can move through burpees, planks, sprints and lifts in a single session.
Highlights
- Nike Free technology in the forefoot adds flexibility for agility moves like burpees, planks and sprints.
- A wide heel creates a solid base for lifting, with a softer foam core for cushioning and a firmer outer layer for stability.
- A moulded heel clip offers support, while webbing eyelets give a snug, secure fit that flexes with each step.
- Rubber tread in high-wear areas provides durable traction.
- A breathable, lightweight upper with a 7/8-length inner sleeve and plush collar foam offers a sock-like feel and easy entry.
Built for Mixed Workouts
When a session moves from cardio to agility to lifting, the Free Metcon 5 is designed to keep up. Nike Free technology in the forefoot creates the flexibility needed for burpees, planks and sprints, while the stretch around the collar lets your foot move naturally as you burst, cut and brake.
Stable Base for Strength Work
The wide heel creates a solid base for lifting. A softer foam core cushions your foot, while a firmer outer layer stays durable and stable under load. Wide internal webbing distributes pressure around the midfoot for a comfortable yet secure feel during sudden stops and quick cuts.
Secure, Comfortable Fit
A moulded heel clip offers support, and the webbing eyelets help give a snug, secure fit while flexing with each step. The revamped upper is breathable and lightweight, with a 7/8-length inner sleeve for a sock-like feel and plush foam around the collar for comfort and support around the ankle.
Durable Traction Where It Counts
Rubber tread is placed in high-wear areas to give durable traction through repeated training sessions.
Colour and Style
Colour shown: White/Black/Bright Crimson. Style: DV3949-100.
Confirmed details
| Brand | Nike |
|---|---|
| Model | Free Metcon 5 |
| SKU | NKDV3949-100 |
| Category | Men’s workout shoes |
| Colour | White/Black/Bright Crimson |
| Available sizes | 42, 43, 44, 45 |
Product questions
What kind of training is the Nike Free Metcon 5 suited to?
It is designed for mixed workouts that include cardio, agility moves and strength work, combining forefoot flexibility with a stable heel for lifting.
How does the shoe support lifting?
The wide heel creates a solid base, with a softer foam core for cushioning and a firmer outer layer that stays durable and stable.
What makes the fit secure?
A moulded heel clip offers support, webbing eyelets give a snug fit that flexes with each step, and wide internal webbing distributes pressure around the midfoot.
Is the upper breathable?
Yes. The lightweight upper is breathable and uses a 7/8-length inner sleeve for a sock-like feel, with plush foam around the collar for ankle comfort.
Where is the traction reinforced?
Rubber tread is placed in high-wear areas to provide durable traction.
What colourway does this SKU come in?
This style (DV3949-100) is shown in White/Black/Bright Crimson.
Additional information
| Brand | Nike |
|---|---|
| available-size | 42, 43, 44, 45 |
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